If you're planning to run 10 miles, you may want to know how long it will take to complete the run. Here we will calculate how long it will take you to run ten miles based on your running speed.
You can use the following formula to get an estimate of the time it will take you:
Time = Distance ÷ Speed
The faster you run, the shorter amount of time it will take you to run 10 miles. Additionally, the time it will take you to run 10 miles will depend on a number of factors, including your fitness level, the terrain, and the weather.
To calculate how long it will take you to run 10 miles, we need to divide 10 miles by your miles per hour (mph) running speed. If you don't know your running speed, then use the table below as a guide:
Beginner ≈ 7 mph
Intermediate ≈ 8 mph
Advanced ≈ 11 mph
Elite ≈ 12 mph
When you have determined your running speed (mph), please enter it below and press "Calculate" to see how long it will take you to run 10 miles.
Time to Run Calculator
Running a different distance? No problem! Please enter the distance below to see how long it will take you to run it!
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Need more information? Here is another running distance you may find interesting!